NUTRITION CONSULTING

IMPORTANT PART OF A HEALTHY LIFESTYLE

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BODY ANALYSIS

 

  • measures your muscle mass, fat and water deposits.
  • indicates muscle/fat ratio in different body parts.
  • tracks visceral fat directly related to diseases. 
  • indicated basal metabolic rate (rested energy consumption).
  • helps you track your fitness progress.
  • is ideal for athletes, amateurs and people in reduction programs.
  • is fast and non-invasive (results in 1 minute).
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DIAGNOSIS PRICING

• Primary diagnosis + consultation 850,- (30 min.)
• Extended diagnosis + consultation 1450,- (45-60 min.)

“Make small changes for long term gains.“

I guide my clients along the journey to better health, optimising their dietary intake and helping them to find ways to take steps towards their ultimate goal: better health and fitness.

OUR SERVICE

• 1-week meal plan 2600,-
• 24/7 online support -  990,-/month
• 1x Grocery shopping with a client 800,- 

Monthly nutrition plan

• 4 weeks of 1 on 1 coaching
• 1x consultation (1hr)
• 3x follow up chat (45min)
• Assesment questionnaire
• Habit change support
• Recipe pack: 4 suggestions
• Sheet for data logging

4 200 Kč

3-Months nutrition plan

• 12 weeks of 1 on 1 coaching
• 2x consultation (1hr)
• 6x follow up chat (45min)
• Assesment questionnaire
• Habit change support
• Recipe pack: 12 suggestions

• Sheet for data logging
• Bi weekly info email

5 400 Kč

3-Months nutrition plan+

• 12 weeks of 1 on 1 coaching
• 2x consultation (1hr)
• 6x follow up chat (45min)
• Assesment questionnaire
• Habit change support
• Sheet for data logging
• Bi weekly info email
• Unlimited online contact
• 1x consultation (after 3 months)

6 300 Kč

HELPING YOU WITH THE MEAL PLAN

Proper food and regular excercise is the fastest way to healthier body and calmer mind.

Free Intro Class Free Intro Class Free Intro Class Free Intro Class Free Intro Class Free Intro Class Free Intro Class Free Intro Class Free Intro Class Free Intro Class