NUTRITION CONSULTING

IMPORTANT PART OF A HEALTHY LIFESTYLE

“You cannot outtrain a bad diet.“

If you want to get maximum out of your training, you need healthy eating habits to go alongside your hard work in the gym. We are ready to help you to choose the right service. 

OUR SERVICE

• Introduction meeting 650,- (60-90 min.)
• Consultation 500,- (45-60 min.).
• 1-week meal plan 1800,-
• 24/7 online support -  800,-/month
• 1x Grocery shopping with a client 650,- 

Monthly nutrition plan

• Introduction meeting
• 1-week meal plan
• 1x consultation
• Personal approach (meal plan explanation, calorie table use)

2 400 Kč

3-Months nutrition plan

• Introduction meeting
• 1-week meal plan
• 3x consultations
• Meal plan adjustments
• Personal approach (meal plan explanation, calorie table use)

3 600 Kč

3-Months nutrition plan+

• Introduction meeting
• 1-week meal plan
• 3x consultations
• Meal plan adjustments
• Personal approach (meal plan explanation, calorie table use)

• 1x Grocery shopping with the client 
• Non-stop online support

4 500 Kč

crossfitsouth-0098

Martin Dolníček

Nutrition Advisor

I always emphasize, how important it is to eat well and use the appopriate suplements alonside a regular training regime. 

CrossFit caught my attention in 2014. I was shortly after a serious leg surgery, which finally allowed me to use them for exercise and not just for walking. That was a motivation for me to start doing functional training and exploit my body‘s full potential. 

I went through different phases of what CrossFit means to me. I started with everyday workouts, then I digged deeper into the perfectioni of my technique, and finally I started studying how to teach movement to other people. I always emphasize, how important it is to eat well and use the appopriate suplements alonside a regular training regime. 

The biggest added value of Crossfit for me is that I’m able to meet inspiring people every day. I love being part of our CrossFit 14000 South ☀️ collective! 

HELPING YOU WITH THE MEAL PLAN

Proper food and regular excercise is the fastest way to healthier body and calmer mind.

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WHO WE ARE

CrossFit 14000 South will welcome you with a professional approach and family atmosphere. You can join a wide variety of classes on our 250m2 training floor: CrossFit, weightlifting, gymnastics, mobility, individual training plans, classes for moms or CrossFit Kids. We'll advise you on nutrition and lifestyle improvement.

SOCIAL

AFFILIATE

CrossFit Journal: The Performance-Based Lifestyle Resource

OUR GYM

Pod Višňovkou 1663/19
Praha 4, 140 00

Bus stop: Nemocnice Krč
Parking near gym is free.

Tel.: +420 724 862 977
Email: info@cfsouth.cz

Copyright 2019. All rights reserved.