CrossFit South 14000

Join us and get in the best shape of your life. We're a group of like-minded people that will support you on your journey towards a better self.

WHAT WE DO

Fitness

for you

If you want to get maximum out of your training, you need healthy eating habits to go alongside your hard work in the gym.

HOW TO START

Nutrition

for you

CrossFit is for you!

CrossFit is for you! We stand out with a wide choice of lessons for beginners, advanced athletes, moms, and kids.

We understand the importance of constantly varied training. The only way to maximize your performance potential is to be technically proficient at various disciplines and functionally mobile.

That's why we have dedicated classes for weightlifting, gymnastics, and mobility.

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HYROX TRAINING CLUB

SOUTH is an official HYROX Training Club. As a partner gym, we provide all the equipment needed for HYROX methodology and race preparation — from sleds and wall ball stations to all essential cardio machines.

WHAT IS HYROX?

A global fitness race combining running and functional training. Athletes take on 8 × 1 km runs, each followed by a different workout — from rowing to heavy sled pushes. HYROX is designed for both recreational and competitive athletes, testing strength, endurance, and technique.